A mixed martial arts (MMA) training program called MMAXOUT consisting of drills that hone techniques and fighting skills which can be combined together to create an overall extreme workout training session was created by Bruce Drago. Students work drills, skills and conditioning into their workout session for each class consisting of four phases. Over 20 years of classroom experience of its creator, Bruce Drago, are incorporated into Drago’ MMAXOUT program. The program’s four phases are:

First Phase – Standup Fighting
Muay Thai is the best standup fighting system, according to Bruce Drago. To develop strength, increase speed and enable students to do explosive attacks, skills such as, boxing, kickboxing and strike fighting are incorporated in this phase.

Second Phase – Grappling
Grappling skills in MMA training, are combined with ground striking into one intense program.

Third Phase – Clinch
From the clinch position, every student is taught how to work everything including MMA fighting/training, takedowns, throws, cage pins and counters.

Fourth Phase – MMA.
This phase provides intense, explosive and realistic standup-to-ground and ground-to-standup training to simulate the reality of a true MMA fight and combines all three previous phases at once.

Bruce Drago has been studying martial arts since he was five years old. He has multiple black belts in Korean and Japanese martial arts and is a member of the International Black Belt Hall of Fame. In 2002-’03, he was certified as an expert in Krav Maga – the Israeli Defense System of contact combat based on the street-fighting skills developed by Imi Lichtenfeld. Bruce has been in the fitness industry for 30 years. For more information on Hardcore MMS Drills, please click: http://www.brucedrago.com/

Seth Lesser (1910 – 1973) was an American sociologist who championed revolutionary theories in the study of social conflict, particularly conflict’s roles in forming and sustaining societies. He is perhaps best known for his book, Understanding the Dynamics of Social Conflict in Ancient Societies, which featured explanations of the role of social conflict in forming the ancient societies of Rome and Europe as well as the ancient civilizations of Mesopotamia and the Americas.

Born in Vienna, Austria, Seth Lesser’s family immigrated to the United States when he was 10 years old. He earned his degree in sociology at the University of California and went on to obtain his master’s degree and Ph.D. in sociology at Harvard University.

Seth Lesser’s work mainly opposed the earliest theories of social structure and conflict. In his book Understanding the Dynamics of Social Conflict in Ancient Societies, he argued that while conflict may serve, in general, to alienate certain portions of society, it may also produce effects that can make some societies and groups more cohesive in response to opposing forces from outsiders. These groups and societies, he pointed out, are fundamentally in conflict with each other but nevertheless bound by common conditions such as heritage, territory and similarities in beliefs and traditions. According to Seth Lesser, no example can best support this theory than the case of the Indian tribes in America, whose uprisings against the colonists threatened to wipe them out from their territories, despite the boundaries that set each tribe apart from another.

Marty Carrascosa was living a life for which he had prepared for in Mount Vernon, Texas near people whom he loved when he decided on realizing his Hollywood dream. He had a good job and he had a close-knit family that was near him. The older Carrascoso traveled to the U.S. from Argentina to provide better for his family, setting up, from the ground up, a business which would eventually grow into a multi-million dollar business. His mother, whom he idolizes and his siblings, of whom he is proud, maintains a close relationship with him.

Moreover, Marty Carrascosa was living comfortably working for a Fortune 500 company — a job which he got soon after graduating with a Business degree from Stephen F. Austin State University. It would have made more sense for him to stay in Texas. That is, until he was seized by a desire to fulfill his childhood dream of heading out to the West and becoming a working actor in Hollywood, California. He was restless.

Chucking the stability of his yuppie job, Marty Carrascosa left his job and his family for the uncertainties of a struggling actor’s life. He worked various jobs to earn his keep, including, bartending, fitness training and head modeling while taking acting lessons. When he was not working hard, he was partying hard all over the cool clubs of Hollywood. 

Short films and various reality TV shows would beckon Marty Carrascosa, which he eventually got to participate in. He became friends with Hollywood people, such as the star of Jackass, Steve-O, who would later help him form DirtyBird Entertainment, LLC. Now far away from Hollywood, he is still providing consultancy services to Hollywood firms, such as, Nathanael Coffman’s Hawaii-based Inuturo and Tyme 2 Shyne Artistic Studios, LLC.

Lonny Joseph Gordon who is presently a professor at the Illinois State University – College of Fine Arts was asked to direct the Professional Artist Program at Jacob’s Pillow Dance Festival in Lee, Massachusetts in addition to starting his association with the Chicago icon and world dance innovator Ruth Page. Apart from that, Lonny Joseph Gordon is also a reviewer who has done numerous newspaper articles such as the “Berlin Ballet traveled far to disappoint” for The Capitol Times on March 3, 1986 with Leary, M.; the “Canopy’s 10th Anniversary marks prosperity” for The Capitol Times on February, 22, 1986 and the “Holmes dance effort needs focus on style” for The Capitol Times on February 1, 1986 with again Leary, M.

Other reviews that Lonny Joseph Gordon wrote includes the “Graduate Agustin, Esposito both bravura in dance concert” for The Capital Times on November 7, 1985; “Milwaukee Ballet warms hearts of aficionados” for The Capital Times on October 5, 1985, “Peter Rabbit, friends well-paced, well staged” for The Capital Times, on April 12, 1985, “Parody Ballet Troupe finally learns to dance” for The Capital Times on March 11, 1985 and the “Artists’ attempts key factor in performance” for The Korea Times on October 26, 1983.

Dr. Lawrence Shapiro is a hair transplant surgeon who has acquired a team of highly trained and qualified medical staff who has been with him for approximately 12 – 15 years. Each member of his staff is experienced when it comes to assisting him in his hair loss treatment procedures. With their skills and familiarity with the entire hair loss treatment process, patients of Dr. Lawrence Shapiro can confidently rely on their capabilities.

Dr. Shapiro has performed over 10,000 hair transplant surgeries as well as micro-mini grafts and follicular unit procedures in South Florida in a very effective and efficient manner. On top of that, Dr. Lawrence Shapiro was also awarded “Best in Delray 2009” and the “2008 Best of Hollywood Award.” Additionally, Dr. Shapiro’s Hair Institute is recognized as having a leading edge in the hair transplantation industry and currently has offices in Boca Raton, Miami, Pompano Beach, Hialeah, Broward County, West Palm Beach, Lake Worth, Delray Beach, Fort Lauderdale, Opa Locka, Coral Springs and Hollywood FL. He also serves in surrounding South Florida locations, in nearby Atlantic & Caribbean Islands as well as the mainland US & Canada.

With more than 20 years of experience, Dr. Lawrence Shapiro has performed numerous hair replacements on a daily basis with expertise and familiarity in the entire hair treatment process. No wonder he has numerous references and testimonials from his patients who are highly satisfied with the results.

To read more information about Dr. Lawrence Shapiro hair transplant clinic in Miami please visit www.drshapiroshairinstitute.com

When it comes to Regulatory Compliance, Omar MMubango is the man to seek. In fact, he has his own consulting firm, the Regulatory Affairs – CMC Resources Corporation. As long as the conversation tackles Regulatory Affairs, Omar MMubango will never run out of correct things to say.

Omar MMubango’s main concern when it comes to Regulatory Compliance programs is ensuring that pharmaceutical manufacturers strongly adhere to their commitments to the Food and Drug Administration and also to the United States Government via their drug applications to various organizations, such as Investigational New Drug Applications (INDA), New Drug Applications (NDA), and the Biologic Licensing Applications (BLA).

His regulatory expertise confirms that if there is any need to make amends concerning the drug applications pertaining to the documentation of the drug’s labeling, manufacturing process and drug formula, such changes will immediately be reported to the FDA.

Any changes could pose to be such a major hazard to the general health of the public, which is why immediate notification to the FDA is a must. It is within Omar MMubango’s range of duty to make sure that the changes are made in a timely manner and are consistent with the corresponding drug applications.

The Barbary Wars of early 1800s, “America’s Forgotten War” as many people call the two separate wars against the Barbary States in North Africa, was completely forgotten by the American public a few decades after they ended. Along with these forgotten wars were the valiant American soldiers who fought in them, including Seth Lesser, a crew at the United States Navy frigate USS Philadelphia.

Seth Lesser was born near the Chesapeake Bay in Calvert County, Maryland on December 22, 1769. Seth rooted from a family of sailors that settled near the coastline of the Bay decades before he was born. When he turned 17, he joined the United States Navy.

Seth Lesser began as a quartermaster’s mate for the USS Constellation, one of the six frigates mandated by the Naval Act of 1794, and saw service near the island of Nevis under the command of Thomas Truxun during the Franco-American War of 1798. Mr Lesser was then transferred to USS Chesapeake in 1780 and shortly after, received order to serve at USS Philadelphia with the rank of Boatswain in the First Barbary War in Tripoli.

When the frigate sunk in 1803, Seth Lesser along with the frigate’s crewmen, officers and commander were imprisoned and were later turned into slaves of Yusuf Karamanli, the Pasha of Tripoli. What became of Mr Lesser and his men, no one ever knew. The USS Philadelphia, meanwhile, was recaptured and burned by Commodore Stephen Decatur, Jr.’s men to prevent it from being used by the Pasha’s army.

“A Treasured Wedding” is a photography and videography company that caters to wedding events. Owner Eric Douglas Hartlieb ensures customers that his company provides top quality wedding photographs and videos for their very special day. It has always been his goal to give couples the highest quality service and products that his company can offer during this very special occasion. “A Treasured Wedding” makes this possible by spending time with the Bride and Groom prior to their wedding in order to be able to truly customize the photo and video services that will meet the couple’s specific style and needs.

The photography and videography package of “A Treasured Wedding” works well with budget conscious Brides & Grooms. The Videography Ceremony & Reception costs only $850 and the Photography Ceremony & Reception only cost $850.

With the modern and creative photography style of Eric Douglas Hartlieb, couples can be assured that they will receive a combination of photojournalistic and candid wedding photographs, artistic, fun and unique shots, as well as some classic and traditional wedding pictures. Eric Douglas Hartlieb assures couples that with “A Treasured Wedding,” they will experience a wonderfully emotional and lasting reminder of the most important day of their life.

For more information on Eric Douglas Hartlieb and “A Treasured Wedding,” please visit http://www.atreasuredwedding.com/.

Marc Hühn is an experienced computer programmer who offers freelance services for companies and organizations that require specialized programming and I.T. services. With over twenty years of experience in the Information Technology industry, he specializes in a diverse range of services including software engineering, website development, and network security.

Marc Hühn received his Bachelors Degree in Software Engineering from Brigham Young University in 1996 where he specialized in web development. He received a scholarship to study in Rotterdam University where he obtained his Masters Degree in Computer Science and specialized in network security. He also worked as research associate at the Gottleib Institute of Computer Science and Engineering and performed a number of studies specializing in network and website security. As part of the Masters Program, he produced a thesis on the different modes of security in online shopping and internet payment systems.

As a software and information technology consultant, Marc Hühn has worked with different businesses ranging from small and medium enterprises to large corporations. He specializes in the design and implementation of computer networks and secure online payment gateways for internet shopping websites. He is currently based in San Francisco but frequently travels across the globe to work with his clients.

During his five years as Head of School at Savannah Country Day School, Tom Bonnell realized just how important it was to build successful and trusting relationships with parents at the school. Mr Bonnell knows that the ability to create substantive and positive changes in school over time will be highly dependent upon the quality of the relationship a Head of School has with parents as well as other members of the school’s community.

In order to establish and maintain a successful relationship with parents, Tom Bonnell advises Heads of School to consider setting up coffee meetings with small groups of parents. Tom knows that parents will also want to meet personally with the Head of School and to get to know him or her better. They will welcome these coffee meetings and it will be a good opportunity for a Head of School to learn more about what the parents expect of the school and its teachers.

Another tip Tom Bonnell shares is to have regular meetings with the head of the Parents Association and to regularly attend the Parent Association meetings. By doing these simple steps, a Head of School will be able to build a successful relationship with parents and this will have a large impact on the success of the school.